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What Is Zambezi Fig? The Underrated Fruit With Great Health Benefits

Zambezi fig, a lesser known African fruit, offers vitamins, antioxidants and fiber that support immunity, digestion and healthy ageing. Its anti inflammatory properties and versatility make it a nutritious addition to everyday meals.

Ishita Roy

We Fact Checked The Ayurveda Claim Of Papaya Lowering Your Cholesterol, Details Inside

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We Fact Checked The Ayurveda Claim Of Papaya Lowering Your Cholesterol, Details Inside

Ishita Roy

Over 70% Baby Foods In US Contain High Salt, Sugar And Additives

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Over 70% Baby Foods In US Contain High Salt, Sugar And Additives

Rachel V Thomas

Fact Check: Does TikTok's 'Chlorophyll & Collagen' Supplement Really Work?

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Fact Check: Does TikTok's 'Chlorophyll & Collagen' Supplement Really Work?

Ishita Roy

Intermittent Fasting Is Not Better Than Weight Loss Diets, Finds Study

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Intermittent Fasting Is Not Better Than Weight Loss Diets, Finds Study

Ishita Roy

Erythritol Sweetener Could Be Linked To Stroke Risk, Finds Study

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Erythritol Sweetener Could Be Linked To Stroke Risk, Finds Study

Ishita Roy

5 Ultra Processed Foods That Could Be Worse Than You Think, Explains Expert

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5 Ultra Processed Foods That Could Be Worse Than You Think, Explains Expert

Ishita Roy

After 50, Your Body Steals Magnesium From Bones, Says Neuroscientist

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After 50, Your Body Steals Magnesium From Bones, Says Neuroscientist

Ishita Roy

Your Cravings Could Be Linked To Nutrient Deficiencies, Explains Metabolic Surgeon

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Your Cravings Could Be Linked To Nutrient Deficiencies, Explains Metabolic Surgeon

Ishita Roy

California Mushroom Poisoning: 4 Dead, 3 Receive Liver Transplant

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California Mushroom Poisoning: 4 Dead, 3 Receive Liver Transplant

Ishita Roy

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